Roasted Garlic Chicken Penne

Featured in: Quick Suppers

Roasted Garlic Chicken Penne combines tender penne pasta with juicy roasted chicken breasts and an indulgent silky garlic cream sauce. This Italian-American dish features a luxurious sauce made from roasted garlic, butter, flour, milk, and heavy cream, finished with Parmesan cheese. The chicken is roasted alongside whole garlic heads until golden and tender, then sliced and combined with al dente pasta in the creamy sauce. Perfect for a satisfying dinner that's ready in under an hour.

Updated on Tue, 20 Jan 2026 10:27:00 GMT
Fork-tender penne pasta coated in a creamy roasted garlic sauce with juicy, golden-brown chicken slices and fresh parsley garnish.  Save
Fork-tender penne pasta coated in a creamy roasted garlic sauce with juicy, golden-brown chicken slices and fresh parsley garnish. | circuitbites.com

The smell of roasting garlic filling my apartment on a Tuesday evening changed how I thought about weeknight cooking forever. I had forgotten about the wrapped head in the oven until the aroma hit me, sweet and mellow, nothing like raw garlic could ever be. That accidental discovery led to this pasta, which has since become my go-to when friends need real food after a long day.

Last winter my neighbor came over crying after a terrible day at work, and I made this without measuring anything. She sat at my counter watching me mash the roasted garlic into the butter, quiet but present. When we finally sat down with our bowls, she took one bite and said this was exactly what she needed, which I honestly think had more to do with the garlic than anything else.

Ingredients

  • 2 large boneless skinless chicken breasts: I pound them slightly so they cook evenly and stay juicy when sliced
  • 340 g penne pasta: The ridges catch every drop of that roasted garlic cream sauce
  • 1 large head garlic: Roasting transforms harsh raw cloves into something sweet and spreadable
  • 2 tbsp unsalted butter: The foundation for your roux, dont skimp here
  • 2 tbsp all-purpose flour: This thickens the cream sauce into something velvety
  • 400 ml whole milk plus 120 ml heavy cream: The combo gives you richness without being overwhelmingly heavy
  • 60 g grated Parmesan: Buy a wedge and grate it yourself, the pre-grated stuff resists melting
  • 2 tbsp chopped fresh parsley: Brings a bright pop of color and fresh flavor against all that richness

Instructions

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Get your garlic roasting:
Cut the top off your garlic head, drizzle with olive oil, wrap tightly in foil, and pop it in a 200°C oven for 30 minutes until the cloves are soft and golden.
Roast the chicken:
Season your chicken breasts generously with salt and pepper, then place them on a baking sheet and roast for 22 to 25 minutes until the juices run clear.
Cook the pasta:
Boil your penne in well-salted water until al dente, then drain but remember to save 120 ml of that starchy pasta water.
Start the cream sauce:
Melt butter in a large skillet over medium heat, whisk in the flour for one minute, then gradually pour in the milk and cream while whisking constantly.
Add the roasted garlic:
Squeeze those soft roasted cloves from their skins, mash them into a paste, and stir them into your thickened sauce along with the Parmesan and seasonings.
Bring it all together:
Toss the sliced chicken and cooked penne into the sauce, adding that reserved pasta water if it needs loosening up.
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Savory Roasted Garlic Chicken Penne served steaming hot, topped with extra Parmesan and a side of crisp white wine.  Pin it
Savory Roasted Garlic Chicken Penne served steaming hot, topped with extra Parmesan and a side of crisp white wine. | circuitbites.com

My partner claims this is the only dish Ive made that prompted him to scrape the bowl clean, literally, with a fork. That roasted garlic gets into every crevice of the penne, and the cream sauce somehow manages to be rich without feeling heavy on the stomach.

Making It Your Own

Ive learned that adding mushrooms or spinach to the sauce makes it feel even more like a restaurant quality meal. The mushrooms release their own liquid into the cream, creating an earthier depth that pairs beautifully with the sweetness of roasted garlic.

Perfect Wine Pairings

Something crisp and acidic cuts through all that creaminess perfectly. I keep Pinot Grigio stocked in my fridge specifically for nights when this pasta is on the menu, though a buttery Chardonnay works if you prefer more oak.

Make Ahead Strategy

You can roast the garlic and cook the chicken up to two days ahead, keeping everything wrapped separately in the refrigerator. The sauce comes together so quickly that having those components ready means dinner is ready in the time it takes pasta to boil.

  • The sauce thickens as it stands, so add more pasta water when reheating leftovers
  • If you only have pre-minced garlic, roast it in a small foil packet with olive oil for 15 minutes
  • Extra Parmesan at the table is never a bad idea with this dish
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Comforting Italian-American Roasted Garlic Chicken Penne tossed with roasted chicken and silky sauce, ready to serve on a rustic plate. Pin it
Comforting Italian-American Roasted Garlic Chicken Penne tossed with roasted chicken and silky sauce, ready to serve on a rustic plate. | circuitbites.com

There is something deeply comforting about pasta that coats your fork and leaves you feeling properly fed. I hope this becomes one of those recipes you turn to without even thinking about it.

Frequently Asked Questions

Can I prepare the roasted garlic ahead of time?

Yes, roast the garlic up to 2 days in advance and store it in an airtight container in the refrigerator. Squeeze out the cloves and mash them when ready to use.

How do I prevent the cream sauce from becoming too thick?

Reserve pasta water while cooking the penne. If your sauce becomes too thick, gradually stir in reserved pasta water, a little at a time, until you reach the desired consistency.

Can I use chicken thighs instead of breasts?

Absolutely. Chicken thighs stay moist and flavorful. Increase roasting time to 28-30 minutes and ensure they reach an internal temperature of 74°C (165°F).

What can I add to enhance the flavor?

Sauté sliced mushrooms or fresh spinach in the skillet before adding milk and cream. Fresh herbs like thyme or basil also complement the roasted garlic beautifully.

Is this dish suitable for dairy-free diets?

Not in its traditional form, as it contains butter, milk, cream, and Parmesan. However, you can substitute with dairy-free alternatives like plant-based butter, oat milk, and nutritional yeast for similar results.

How should I store and reheat leftovers?

Store in an airtight container for up to 3 days. Reheat gently on the stovetop over low heat, adding a splash of milk or cream to restore the sauce's silky texture.

Roasted Garlic Chicken Penne

Tender penne with roasted chicken in a silky garlic cream sauce. Rich, aromatic, and deeply satisfying.

Prep Time
15 Minutes
Cook Time
35 Minutes
Total Time
50 Minutes

Category: Quick Suppers

Difficulty: Medium

Cuisine: Italian-American

Yield: 4 servings

Dietary: None specified

Ingredients

Proteins

01 2 large boneless, skinless chicken breasts (14 oz)

Pasta

01 12 oz penne pasta

Roasted Garlic

01 1 large head garlic
02 1 teaspoon olive oil

Cream Sauce

01 2 tablespoons unsalted butter
02 2 tablespoons all-purpose flour
03 1 2/3 cups whole milk
04 1/2 cup heavy cream
05 2 oz grated Parmesan cheese
06 1/2 teaspoon salt
07 1/4 teaspoon freshly ground black pepper
08 1/4 teaspoon crushed red pepper flakes (optional)

Garnish

01 2 tablespoons chopped fresh parsley
02 Extra grated Parmesan cheese for serving

Instructions

Step 01

Preheat Oven: Set oven temperature to 400°F.

Step 02

Prepare Garlic for Roasting: Slice the top off the head of garlic to expose the cloves. Drizzle with 1 teaspoon olive oil and wrap tightly in aluminum foil.

Step 03

Roast Garlic: Place wrapped garlic in the oven and roast for 30 minutes until cloves are soft and golden brown.

Step 04

Season and Roast Chicken: While garlic roasts, season chicken breasts with salt and pepper. Arrange on a baking sheet and place in the oven alongside garlic for 22 to 25 minutes until internal temperature reaches 165°F. Let rest for 5 minutes, then slice thinly.

Step 05

Cook Pasta: Bring a large pot of salted water to a boil. Add penne pasta and cook according to package directions until al dente. Drain pasta in a colander and reserve 1/2 cup of pasta water.

Step 06

Prepare Roasted Garlic Paste: Squeeze the softened roasted garlic cloves from their skins into a small bowl and mash with a fork until it reaches a paste consistency.

Step 07

Create Cream Base: Melt butter in a large skillet over medium heat. Whisk in flour and cook for 1 minute, stirring constantly. Gradually add milk and heavy cream while whisking continuously until the mixture thickens, approximately 3 to 4 minutes.

Step 08

Build Sauce Flavors: Stir the mashed roasted garlic paste, grated Parmesan cheese, salt, black pepper, and red pepper flakes into the cream sauce. Cook until cheese is fully melted and sauce reaches a smooth consistency.

Step 09

Combine Components: Add sliced chicken and cooked penne to the sauce. Toss thoroughly to coat all pasta, adding reserved pasta water in small amounts if needed to reach desired consistency.

Step 10

Plate and Serve: Transfer to serving plates immediately. Garnish with fresh chopped parsley and additional grated Parmesan cheese.

Tools You'll Need

  • Chef's knife
  • Baking sheet
  • Aluminum foil
  • Large pot
  • Colander
  • Large skillet
  • Whisk

Allergy Information

Please check ingredients for potential allergens and consult a health professional if in doubt.
  • Contains wheat gluten
  • Contains milk and dairy products
  • Pasta may contain eggs depending on brand

Nutrition Facts (Per Serving)

It is important to consider this information as approximate and not to use it as definitive health advice.
  • Calories: 670
  • Total Fat: 24 g
  • Total Carbohydrate: 72 g
  • Protein: 41 g