Roasted Garlic Chicken Penne (Print Version)

Tender penne with roasted chicken in a silky garlic cream sauce. Rich, aromatic, and deeply satisfying.

# What You'll Need:

→ Proteins

01 - 2 large boneless, skinless chicken breasts (14 oz)

→ Pasta

02 - 12 oz penne pasta

→ Roasted Garlic

03 - 1 large head garlic
04 - 1 teaspoon olive oil

→ Cream Sauce

05 - 2 tablespoons unsalted butter
06 - 2 tablespoons all-purpose flour
07 - 1 2/3 cups whole milk
08 - 1/2 cup heavy cream
09 - 2 oz grated Parmesan cheese
10 - 1/2 teaspoon salt
11 - 1/4 teaspoon freshly ground black pepper
12 - 1/4 teaspoon crushed red pepper flakes (optional)

→ Garnish

13 - 2 tablespoons chopped fresh parsley
14 - Extra grated Parmesan cheese for serving

# How to Make It:

01 - Set oven temperature to 400°F.
02 - Slice the top off the head of garlic to expose the cloves. Drizzle with 1 teaspoon olive oil and wrap tightly in aluminum foil.
03 - Place wrapped garlic in the oven and roast for 30 minutes until cloves are soft and golden brown.
04 - While garlic roasts, season chicken breasts with salt and pepper. Arrange on a baking sheet and place in the oven alongside garlic for 22 to 25 minutes until internal temperature reaches 165°F. Let rest for 5 minutes, then slice thinly.
05 - Bring a large pot of salted water to a boil. Add penne pasta and cook according to package directions until al dente. Drain pasta in a colander and reserve 1/2 cup of pasta water.
06 - Squeeze the softened roasted garlic cloves from their skins into a small bowl and mash with a fork until it reaches a paste consistency.
07 - Melt butter in a large skillet over medium heat. Whisk in flour and cook for 1 minute, stirring constantly. Gradually add milk and heavy cream while whisking continuously until the mixture thickens, approximately 3 to 4 minutes.
08 - Stir the mashed roasted garlic paste, grated Parmesan cheese, salt, black pepper, and red pepper flakes into the cream sauce. Cook until cheese is fully melted and sauce reaches a smooth consistency.
09 - Add sliced chicken and cooked penne to the sauce. Toss thoroughly to coat all pasta, adding reserved pasta water in small amounts if needed to reach desired consistency.
10 - Transfer to serving plates immediately. Garnish with fresh chopped parsley and additional grated Parmesan cheese.

# Additional Tips::

01 -
  • The roasted garlic creates a cream sauce that tastes like it simmered for hours when it really comes together in minutes
  • Everything cooks on one sheet pan while the pasta water boils, making cleanup almost nonexistent
02 -
  • The roasted garlic needs to be completely soft before you mash it, or you will get bitter chunks in your sauce
  • Let the chicken rest for at least 5 minutes before slicing, or all those juices will end up on your cutting board instead of in your pasta
03 -
  • Grate your Parmesan fresh from a wedge, the pre-grated stuff has anti-caking agents that make sauce grainy
  • Use the pasta water sparingly, a little goes a long way to achieve that silky consistency
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