Save A wholesome and creamy make-ahead breakfast featuring nutrient-rich oats, chia seeds, and a medley of fresh berries for a delicious and energizing start to your day.
This recipe quickly became a breakfast staple in my home as it requires minimal prep and keeps well overnight.
Ingredients
- Base: 1 cup old-fashioned rolled oats 1 cup milk (dairy or non-dairy alternative) 1/2 cup plain Greek yogurt (or plant-based yogurt) 1 tablespoon chia seeds 1 tablespoon maple syrup or honey 1/2 teaspoon pure vanilla extract Pinch of salt
- Toppings: 1 cup mixed fresh berries (e.g., strawberries, blueberries, raspberries) 2 tablespoons chopped nuts (e.g., almonds walnuts optional) 1 tablespoon shredded coconut (optional)
Instructions
- Step 1:
- In a medium bowl or jar, combine oats, milk, yogurt, chia seeds, maple syrup (or honey), vanilla extract, and salt. Stir well to combine.
- Step 2:
- Cover and refrigerate overnight (or at least 6 hours) to allow the oats and chia seeds to absorb the liquid and thicken.
- Step 3:
- In the morning, give the oats a good stir. If the mixture is too thick, add a splash of milk to reach desired consistency.
- Step 4:
- Divide the oats between two bowls or jars.
- Step 5:
- Top each serving with fresh berries, chopped nuts, and shredded coconut if desired.
- Step 6:
- Serve immediately, or keep covered in the refrigerator for up to 2 days.
Pin it My family enjoys gathering in the kitchen each morning to customize their oat bowls with different berries and nuts, making breakfast a fun experience.
Required Tools
Mixing bowl or jars Spoon or spatula Measuring cups and spoons Refrigerator
Allergen Information
Contains dairy (milk, yogurt) and nuts (if using as a topping). Contains gluten if oats are not certified gluten-free. May contain coconut if using as a topping. Always check ingredient labels for allergens if unsure.
Nutritional Information
Calories: 270 Total Fat: 7 g Carbohydrates: 41 g Protein: 11 g (per serving, without optional toppings)
Pin it 
This make-ahead breakfast is perfect for busy mornings and can be easily adapted to suit your taste preferences.
Frequently Asked Questions
- → How long should the oats soak?
Let the oats soak overnight or at least 6 hours to fully absorb the liquid and soften.
- → Can I use plant-based milk alternatives?
Yes, dairy-free milks such as almond or oat milk work well for this preparation.
- → What toppings complement this dish best?
Fresh berries, chopped nuts, and shredded coconut add texture and flavor variety.
- → Is it possible to add sweeteners?
Maple syrup or honey can be mixed in for a subtle natural sweetness.
- → Can this be prepared for more servings?
Absolutely, simply multiply ingredient quantities and store in suitable containers.