Make-Ahead Breakfast Burritos

Hearty and flavorful breakfast burritos filled with eggs, sausage, vegetables, and cheese, perfect for meal prep and busy mornings.

I enjoy making these burritos ahead of time to save busy mornings and always get compliments on the flavor combination.

Ingredients

• Eggs & Dairy: 8 large eggs, 1/4 cup whole milk, 1 cup shredded cheddar cheese
• Meats: 8 oz (225 g) breakfast sausage (pork or turkey) casing removed
• Vegetables: 1 medium red bell pepper diced, 1 small yellow onion diced, 1 cup baby spinach chopped
• Tortillas: 6 large (10-inch) flour tortillas
• Pantry & Spices: 1 tbsp olive oil, 1/2 tsp salt, 1/4 tsp black pepper, 1/2 tsp chili powder (optional)

Instructions

Cook complete meals by frying, sautéing, simmering, and boiling with easy nonstick cleanup every day.

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Step 1:

In a large skillet over medium heat, add olive oil. Sauté onion and bell pepper for 3 4 minutes until softened.

Step 2:

Add sausage and cook breaking it up until browned and cooked through about 5 6 minutes. Drain excess fat if needed.

Step 3:

Stir in chopped spinach and cook for 1 minute until wilted. Transfer mixture to a bowl and set aside.

Step 4:

In a mixing bowl whisk eggs milk salt pepper and chili powder (if using).

Step 5:

Pour eggs into the same skillet and scramble gently over medium-low heat until just set but still soft. Remove from heat.

Step 6:

Warm tortillas in the microwave for 20 seconds to make them pliable.

Step 7:

Assemble the burritos On each tortilla layer egg mixture sausage and veggies and sprinkle with cheese.

Step 8:

Fold in the sides and roll up tightly.

Step 9:

To freeze Wrap each burrito tightly in foil or parchment paper then place in a freezer bag.

Step 10:

To reheat Microwave unwrapped burrito for 1 2 minutes or bake in a 350 °F (175 °C) oven for 20 minutes from frozen.

Cook complete meals by frying, sautéing, simmering, and boiling with easy nonstick cleanup every day.

Check price on Amazon

Cook complete meals by frying, sautéing, simmering, and boiling with easy nonstick cleanup every day.

Check price on Amazon

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My family always gathers eagerly when these burritos are ready, making breakfast a warm and joyful moment.

Notes

For a vegetarian version omit sausage and add black beans or more veggies. Use pepper jack or Monterey Jack cheese for a spicier option. Serve with salsa avocado or hot sauce. To avoid soggy burritos let all fillings cool before assembling.

Required Tools

Large skillet Mixing bowls Whisk Spatula Knife and cutting board Foil or parchment paper (for freezing)

Nutritional Information

Calories 375 Total Fat 22 g Carbohydrates 28 g Protein 18 g

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Blend soups, smoothies, sauces, and baby food directly in pots for quick, smooth results.

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These burritos are an excellent make-ahead breakfast option and easy to customize.

Frequently Asked Questions

→ How can I store these burritos for later?

Wrap each burrito tightly in foil or parchment paper, place in a freezer bag, and store in the freezer for up to 1 month.

→ What is the best way to reheat frozen burritos?

Microwave unwrapped burrito for 1–2 minutes or bake in a preheated 350°F (175°C) oven for 20 minutes until heated through.

→ Can I make a vegetarian version?

Yes, omit the sausage and add black beans or extra vegetables like mushrooms or zucchini for a meat-free alternative.

→ What cheese options work best?

Cheddar cheese is classic, but pepper jack or Monterey Jack adds a spicier kick if preferred.

→ How do I prevent the burritos from becoming soggy?

Allow all cooked fillings to cool slightly before assembling, and wrap burritos tightly to reduce moisture buildup.