Greek Orzo Salad

Featured in: Veggie & Grain Bowls

This vibrant Greek orzo salad combines tender pasta with crisp vegetables, creamy feta cheese, and a bright lemon-oregano dressing. Perfect for warm weather meals, it comes together in just 30 minutes and serves four. The salad tastes even better when chilled, allowing flavors to meld beautifully. It's vegetarian, easy to prepare, and keeps well refrigerated for up to two days, making it ideal for meal prep or entertaining.

Updated on Sun, 18 Jan 2026 10:17:00 GMT
A vibrant bowl of Greek Orzo Salad with orzo pasta, cucumber, tomatoes, and feta, tossed in lemon-oregano dressing.  Save
A vibrant bowl of Greek Orzo Salad with orzo pasta, cucumber, tomatoes, and feta, tossed in lemon-oregano dressing. | circuitbites.com

My neighbor knocked on the door one Saturday afternoon holding a warm glass bowl. She'd just returned from Crete and wanted to share something she'd learned from a woman who sold olives at the market. That bowl held this salad, and I remember standing in the doorway, fork in hand, tasting something that felt like sunshine had been tossed with pasta. The orzo was cool and tender, the feta salty and creamy, and every bite had this brightness I couldn't place until she told me it was just lemon and good olive oil.

I started making this every time someone asked me to bring a dish somewhere. It survived a two hour car ride to a lake picnic, held up beautifully at a backyard barbecue, and once saved me when I forgot about a potluck until an hour beforehand. People always asked for the recipe, and I loved that it never felt complicated to explain. It's the kind of dish that makes you look like you know what you're doing, even when you're winging it.

Ingredients

  • Orzo pasta: This tiny rice shaped pasta is perfect because it holds onto the dressing and doesn't get heavy or clumpy like bigger noodles can.
  • Cherry tomatoes: Halving them releases their juice into the salad, which mixes with the dressing and adds a natural sweetness.
  • Cucumber: I dice mine small so every bite gets a little crunch without overpowering the tender orzo.
  • Red onion: A small amount goes a long way, and dicing it finely keeps it from being too sharp or overwhelming.
  • Kalamata olives: They're optional, but their briny punch balances the richness of the feta and the brightness of the lemon.
  • Feta cheese: Crumble it yourself instead of buying pre crumbled, it tastes creamier and doesn't have that weird coating.
  • Fresh parsley and dill: The parsley adds a clean brightness, and the dill gives it that unmistakable Greek flavor.
  • Extra virgin olive oil: Use the good stuff here, you'll taste it in every bite.
  • Lemon juice: Freshly squeezed makes all the difference, bottled lemon juice tastes flat in comparison.
  • Dried oregano: It brings that warm, earthy flavor that ties everything together.
  • Dijon mustard: Just a small spoonful helps the dressing emulsify and adds a subtle depth.

Instructions

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Cook the orzo:
Boil the orzo in well salted water until it's tender but still has a little bite, then drain and rinse it under cold water to stop the cooking. This keeps it from turning mushy and helps it stay separate instead of clumping together.
Prep the vegetables:
While the orzo cools, halve your tomatoes, dice the cucumber and onion, and slice the olives if you're using them. Everything should be roughly the same size so each forkful has a bit of everything.
Make the dressing:
Whisk together the olive oil, lemon juice, oregano, mustard, salt, and pepper in a small bowl until it looks smooth and combined. The mustard helps it stick together instead of separating.
Toss everything together:
In a large bowl, combine the cooled orzo, all the vegetables, feta, and fresh herbs, then pour the dressing over and toss gently. You want everything coated evenly without smashing the feta or bruising the tomatoes.
Let it rest:
Taste it, adjust the salt or lemon if needed, then cover and chill for at least 10 minutes. The flavors bloom as it sits, and the orzo drinks up the dressing.
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Bright Mediterranean flavors in Greek Orzo Salad, featuring feta, olives, and herbs on a sunny picnic table.  Pin it
Bright Mediterranean flavors in Greek Orzo Salad, featuring feta, olives, and herbs on a sunny picnic table. | circuitbites.com

One summer evening, I brought this salad to a friend's rooftop dinner. We ate as the sun went down, and someone said it tasted like vacation. That stuck with me because it's true, this dish has a way of making an ordinary Tuesday feel a little more special. It's become my go to whenever I want something bright and easy, something that reminds me that good food doesn't have to be complicated.

Making It Ahead

This salad actually improves after a few hours in the fridge, so it's perfect for meal prep or making the night before a gathering. The orzo absorbs the dressing and the flavors deepen, though the vegetables stay crisp. If you're making it more than a few hours ahead, hold off on adding the feta and fresh herbs until just before serving so they stay bright and fresh. I've kept this in the fridge for up to two days, and while the cucumber softens a bit, it still tastes great.

Serving Suggestions

I love serving this cold straight from the fridge on a hot day, but it's also wonderful at room temperature alongside grilled chicken, lamb, or fish. It works as a light main dish if you toss in some chickpeas or grilled shrimp, and it's hearty enough to feel satisfying without weighing you down. I've packed it in jars for lunch, served it on a platter at a barbecue, and eaten it straight from the bowl standing at the counter more times than I can count.

Variations and Swaps

You can easily adapt this salad based on what you have or what sounds good. Swap the orzo for another small pasta like couscous or ditalini, or use red wine vinegar instead of lemon juice for a tangier dressing. If you don't have fresh dill, a little extra parsley or even mint works beautifully. I've added roasted red peppers, artichoke hearts, and even a handful of arugula, and it's always turned out delicious.

  • Add protein like grilled chicken, shrimp, or chickpeas to make it a full meal.
  • Try swapping feta for goat cheese or leaving out the cheese entirely for a dairy free version.
  • Toss in a handful of baby spinach or arugula right before serving for extra greens.
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Colorful Greek Orzo Salad plated for summer potlucks, with diced veggies, crumbled feta, and zesty dressing. Pin it
Colorful Greek Orzo Salad plated for summer potlucks, with diced veggies, crumbled feta, and zesty dressing. | circuitbites.com

This salad has become one of those recipes I make without thinking, the kind that feels like an old friend. I hope it finds a place in your kitchen the way it has in mine.

Frequently Asked Questions

Can I make this salad ahead of time?

Yes, this salad is perfect for making ahead. Prepare it up to 2 days in advance and store it in an airtight container in the refrigerator. The flavors actually improve as they meld together. Add any fresh herbs just before serving for maximum freshness.

What can I add for extra protein?

Grilled chicken breast is an excellent addition. You can also incorporate chickpeas, white beans, or crispy tofu for vegetarian protein options. Feta cheese already provides some protein, but these additions make it more substantial for a main course.

How do I prevent the orzo from becoming mushy?

Cook the orzo until just al dente according to package directions, usually 8-10 minutes. Immediately drain and rinse under cold water to stop the cooking process. This prevents overcooking and helps the pasta maintain a pleasant texture in the salad.

Can I substitute ingredients?

Absolutely. Red wine vinegar works well instead of lemon juice. Cherry tomatoes can be replaced with diced regular tomatoes, and you can swap feta for other cheeses like goat cheese or ricotta salata. Fresh mint pairs beautifully as an herb alternative.

Is this salad suitable for meal prep?

Yes, this salad is excellent for meal prep. Store the dressed salad in an airtight container for up to 2 days. If you prefer crispier vegetables, store the dressing separately and toss just before eating. It's also portable for picnics and potlucks.

What temperature should it be served at?

This salad is best served cold or at room temperature. Chill it for at least 10 minutes before serving to allow flavors to develop and meld together beautifully. Remove from the refrigerator 5-10 minutes before serving if you prefer it slightly less cold.

Greek Orzo Salad

Mediterranean orzo pasta tossed with fresh cucumber, tomatoes, feta, and a tangy lemon-oregano dressing.

Prep Time
20 Minutes
Cook Time
10 Minutes
Total Time
30 Minutes


Difficulty: Easy

Cuisine: Greek

Yield: 4 servings

Dietary: Vegetarian

Ingredients

Pasta

01 1 cup orzo pasta
02 1 teaspoon salt for boiling water

Vegetables

01 1 cup cherry tomatoes, halved
02 1 cup cucumber, diced
03 1/4 cup red onion, finely diced
04 1/4 cup Kalamata olives, pitted and sliced, optional

Cheese

01 1/2 cup feta cheese, crumbled

Fresh Herbs

01 2 tablespoons fresh parsley, chopped
02 1 tablespoon fresh dill, chopped, optional

Dressing

01 3 tablespoons extra-virgin olive oil
02 2 tablespoons freshly squeezed lemon juice
03 1 teaspoon dried oregano
04 1/2 teaspoon Dijon mustard
05 1/2 teaspoon salt
06 1/4 teaspoon ground black pepper

Instructions

Step 01

Cook the Orzo: Bring a large pot of salted water to a boil. Add orzo and cook according to package instructions until al dente, approximately 8-10 minutes. Drain and rinse under cold water to halt cooking. Set aside to cool completely.

Step 02

Combine Salad Components: In a large mixing bowl, combine cooled orzo, cherry tomatoes, cucumber, red onion, Kalamata olives if using, crumbled feta, chopped parsley, and dill.

Step 03

Prepare Dressing: In a small bowl or jar, whisk together extra-virgin olive oil, freshly squeezed lemon juice, dried oregano, Dijon mustard, salt, and ground black pepper until emulsified.

Step 04

Dress and Toss: Pour prepared dressing over salad mixture and toss gently until all components are evenly coated with dressing.

Step 05

Season and Chill: Taste and adjust seasoning as needed. Refrigerate for 10 minutes before serving to enhance flavor development.

Tools You'll Need

  • Large pot
  • Colander
  • Large mixing bowl
  • Small bowl or jar for dressing preparation
  • Whisk

Allergy Information

Please check ingredients for potential allergens and consult a health professional if in doubt.
  • Contains wheat from orzo pasta
  • Contains milk from feta cheese
  • Olives may be processed in facilities with multiple allergens

Nutrition Facts (Per Serving)

It is important to consider this information as approximate and not to use it as definitive health advice.
  • Calories: 310
  • Total Fat: 16 g
  • Total Carbohydrate: 33 g
  • Protein: 8 g