Sheet Pan Sausage Sweet Potato (Print Version)

Savory sausage roasted with sweet potatoes and Brussels sprouts on a single sheet pan for an easy, wholesome meal.

# What You'll Need:

→ Vegetables

01 - 2 medium sweet potatoes, peeled and cut into 1-inch cubes
02 - 1 lb Brussels sprouts, trimmed and halved
03 - 1 medium red onion, sliced

→ Meats

04 - 4 Italian sausages (12–14 oz), cut into 2-inch pieces

→ Spices & Seasonings

05 - 2 tbsp olive oil
06 - 1 tsp smoked paprika
07 - 1 tsp dried thyme
08 - ½ tsp garlic powder
09 - ½ tsp salt
10 - ¼ tsp black pepper

→ Garnish (optional)

11 - 2 tbsp chopped fresh parsley

# How to Make It:

01 - Preheat the oven to 425°F. Line a large rimmed baking sheet with parchment paper to facilitate cleanup.
02 - In a large bowl, combine sweet potatoes, Brussels sprouts, and red onion. Add olive oil, smoked paprika, dried thyme, garlic powder, salt, and black pepper. Toss until vegetables are evenly coated.
03 - Spread the seasoned vegetables in a single layer on the prepared baking sheet. Nestle the sausage pieces evenly among the vegetables.
04 - Roast in the oven for 25 to 30 minutes, stirring halfway through cooking. Continue until the vegetables are tender and caramelized, and sausages reach an internal temperature of 165°F.
05 - Remove from oven and sprinkle with chopped fresh parsley if desired before serving.

# Additional Tips::

01 -
  • One pot meal
  • Freezer friendly
02 -
  • For extra flavor, drizzle with balsamic glaze before serving.
  • Use chicken or turkey sausage for a lighter option.
03 -
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