Quick Hummus Cucumber Bites

Featured in: Snack & Appetizer Ideas

This dish features fresh cucumber slices topped with smooth, creamy hummus and vibrant garnishes like roasted red pepper, kalamata olives, parsley, smoked paprika, and toasted sesame seeds. Ready in 15 minutes, it’s a simple yet flavorful option perfect for gatherings or light snacking. Variations include flavored hummus or zucchini slices for a twist, and a drizzle of olive oil or lemon juice enhances the flavor. Ideal for vegetarian and gluten-free diets.

Updated on Sun, 14 Dec 2025 19:30:08 GMT
Quick Hummus and Cucumber Bites: Vibrant, creamy hummus atop fresh cucumber rounds, ready to enjoy as a light appetizer. Save
Quick Hummus and Cucumber Bites: Vibrant, creamy hummus atop fresh cucumber rounds, ready to enjoy as a light appetizer. | circuitbites.com

Quick Hummus and Cucumber Bites bring together the refreshing crunch of cucumbers with the creamy richness of hummus, creating a simple yet elegant Mediterranean appetizer. These vibrant bites are perfect for entertaining, offering a healthy, vegan-friendly option that delights with every colorful garnish and burst of flavor.

Quick Hummus and Cucumber Bites: Vibrant, creamy hummus atop fresh cucumber rounds, ready to enjoy as a light appetizer. Pin it
Quick Hummus and Cucumber Bites: Vibrant, creamy hummus atop fresh cucumber rounds, ready to enjoy as a light appetizer. | circuitbites.com

These bites not only look stunning but also satisfy a variety of diets including vegetarian, vegan, and gluten-free. They’re a thoughtful way to bring more colorful veggies to the table without any fuss.

Ingredients

  • Vegetables
    2 large cucumbers
  • Hummus
    1 cup (240 g) plain hummus (store-bought or homemade)
  • Garnishes (optional, for variety)
    2 tbsp roasted red pepper, finely diced
    2 tbsp kalamata olives, finely chopped
    2 tbsp fresh parsley, finely chopped
    1 tsp smoked paprika
    1 tbsp toasted sesame seeds
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Instructions

1. Wash and dry the cucumbers.
Slice them into ½-inch (1.25 cm) thick rounds and arrange on a serving platter.
2. Using a small spoon or piping bag, top each cucumber slice with about 1 tablespoon of hummus.
3. Sprinkle your choice of garnishes over each hummus-topped cucumber: red pepper, olives, parsley, smoked paprika, or sesame seeds.
4. Serve immediately, or chill for up to 2 hours before serving.

Zusatztipps für die Zubereitung

Für zusätzlichen Geschmack können Sie aromatisierte Humus-Varianten wie gerösteten Knoblauch oder Zitrone verwenden. Ein Spritzer Olivenöl oder etwas Zitronensaft vor dem Servieren sorgt für einen frischen Akzent.

Varianten und Anpassungen

Statt Gurken können Sie auch Zucchinischeiben verwenden, um dieser Vorspeise eine andere Note zu verleihen. Probieren Sie verschiedene Garnituren aus, um Abwechslung zu schaffen.

Serviervorschläge

Servieren Sie diese leckeren Happen auf einem hübschen Plattenarrangement als leichte Vorspeise bei Partys oder als gesunden Snack zwischendurch. Sie passen besonders gut zu mediterranen Gerichten oder veganen Buffets.

Crisp cucumber bites topped with rich hummus and colorful garnishes await, Mediterranean flavors bursting forth. Pin it
Crisp cucumber bites topped with rich hummus and colorful garnishes await, Mediterranean flavors bursting forth. | circuitbites.com

Enjoy these Quick Hummus and Cucumber Bites as a refreshing, effortless appetizer that’s as visually appealing as it is delicious. Their simplicity means you can prepare them anytime you want a healthy bite without the hassle.

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Frequently Asked Questions

How should cucumbers be prepared for these bites?

Wash and dry cucumbers, then slice into ½-inch thick rounds for sturdy, bite-sized bases.

Can I use different garnishes with hummus and cucumbers?

Yes, options like roasted red pepper, kalamata olives, parsley, smoked paprika, and toasted sesame seeds add varied flavors and textures.

What are good hummus variations to try?

Flavored hummus such as roasted garlic or lemon can add a unique taste to complement the cucumber.

Is it possible to prepare this dish ahead of time?

Yes, you can chill the assembled bites for up to 2 hours before serving to enhance freshness.

Are there alternatives to cucumbers for the base?

Zucchini slices work well as a substitute, offering a different texture and mild flavor.

Quick Hummus Cucumber Bites

Crisp cucumber rounds with creamy hummus and garnishes for a fresh, light bite.

Prep Time
15 Minutes
0
Total Time
15 Minutes


Difficulty: Easy

Cuisine: Mediterranean

Yield: 6 servings

Dietary: Vegan, Dairy-Free, Gluten-Free

Ingredients

Vegetables

01 2 large cucumbers

Hummus

01 1 cup plain hummus

Garnishes

01 2 tablespoons roasted red pepper, finely diced
02 2 tablespoons kalamata olives, finely chopped
03 2 tablespoons fresh parsley, finely chopped
04 1 teaspoon smoked paprika
05 1 tablespoon toasted sesame seeds

Instructions

Step 01

Prepare cucumbers: Wash and dry the cucumbers. Slice into ½-inch thick rounds and arrange evenly on a serving platter.

Step 02

Add hummus topping: Using a small spoon or piping bag, place about 1 tablespoon of hummus atop each cucumber slice.

Step 03

Apply garnishes: Sprinkle desired garnishes such as roasted red pepper, chopped olives, parsley, smoked paprika, or toasted sesame seeds over the hummus on each cucumber.

Step 04

Serve or chill: Serve immediately or refrigerate for up to 2 hours before serving to enhance flavors.

Tools You'll Need

  • Sharp knife
  • Cutting board
  • Small spoon or piping bag
  • Serving platter

Allergy Information

Please check ingredients for potential allergens and consult a health professional if in doubt.
  • Contains sesame seeds; some hummus may contain soy or additional allergens—verify ingredient labels.

Nutrition Facts (Per Serving)

It is important to consider this information as approximate and not to use it as definitive health advice.
  • Calories: 55
  • Total Fat: 2.1 g
  • Total Carbohydrate: 7.2 g
  • Protein: 2.1 g