Save Delicious, bite-sized snacks packed with peanut butter, oats, and chocolate chips perfect for a quick energy boost without turning on the oven.
This recipe is a family favorite for quick snacks that satisfy hunger without heating up the kitchen.
Ingredients
- Old-fashioned rolled oats: 1 cup (90 g)
- Creamy peanut butter: 2/3 cup (160 g)
- Semi-sweet mini chocolate chips: 1/2 cup (85 g)
- Honey or pure maple syrup: 1/3 cup (110 g)
- Ground flaxseed: 1/2 cup (45 g)
- Vanilla extract: 1 tsp
- Pinch of salt: to taste
Instructions
- Step 1:
- In a large mixing bowl, combine the oats, ground flaxseed, and salt.
- Step 2:
- Add the peanut butter, honey (or maple syrup), and vanilla extract to the bowl.
- Step 3:
- Stir until the mixture is well combined. Fold in the mini chocolate chips.
- Step 4:
- Cover and refrigerate for 20–30 minutes to firm up the mixture (optional but recommended for easier rolling).
- Step 5:
- Using clean hands, roll the mixture into 1-inch balls.
- Step 6:
- Place the energy balls on a parchment-lined tray. Store in an airtight container in the refrigerator for up to 1 week.
Pin it Making these energy balls always brings the family together in the kitchen, sharing quick and tasty bites.
Nutrition Facts
Each ball contains approximately 120 calories with balanced protein and carbs for sustained energy.
Tips for Storage
Store energy balls in an airtight container in the fridge for up to 1 week or freeze for longer storage.
Variations
Add chia seeds or shredded coconut for extra nutrition and texture variety.
Pin it
Enjoy these energy balls as a healthy snack any time you need a quick pick-me-up.