Black-Eyed Peas and Sausage Dumplings (Print Version)

Creamy black-eyed peas and savory sausage topped with fluffy cornmeal dumplings create this hearty Southern-inspired comfort food.

# What You'll Need:

→ For the Stew

01 - 2 tablespoons olive oil
02 - 12 ounces smoked sausage, sliced
03 - 1 medium onion, diced
04 - 2 cloves garlic, minced
05 - 2 celery stalks, diced
06 - 1 medium carrot, diced
07 - 1 green bell pepper, chopped
08 - 4 cups low-sodium chicken broth
09 - 2 cans (15 ounces each) black-eyed peas, drained and rinsed
10 - 1 teaspoon dried thyme
11 - 1/2 teaspoon smoked paprika
12 - 1/2 teaspoon black pepper
13 - 1/4 teaspoon cayenne pepper, optional
14 - 1 bay leaf
15 - Salt to taste

→ For the Dumplings

16 - 1 cup all-purpose flour
17 - 1/2 cup yellow cornmeal
18 - 1 1/2 teaspoons baking powder
19 - 1/2 teaspoon baking soda
20 - 1/2 teaspoon salt
21 - 2 tablespoons unsalted butter, melted
22 - 3/4 cup buttermilk

# How to Make It:

01 - Heat olive oil in a large Dutch oven or heavy pot over medium heat. Add the sliced sausage and cook until browned, approximately 5 minutes.
02 - Add diced onion, minced garlic, diced celery, diced carrot, and chopped bell pepper to the pot. Sauté for 5 to 7 minutes until vegetables are softened.
03 - Pour in chicken broth and stir in black-eyed peas, dried thyme, smoked paprika, black pepper, cayenne pepper if using, bay leaf, and salt to taste. Bring to a boil, then reduce heat and simmer uncovered for 25 minutes.
04 - In a medium bowl, whisk together flour, yellow cornmeal, baking powder, baking soda, and salt. Stir in melted butter and buttermilk until just combined, being careful not to overmix.
05 - Remove the bay leaf from the stew and taste. Adjust seasoning as needed with additional salt and pepper.
06 - Drop spoonfuls (approximately 2 tablespoons each) of dumpling batter onto the simmering stew. Cover and cook over low heat for 20 to 25 minutes until dumplings are puffed and cooked through. Do not lift the lid while dumplings are steaming.
07 - Transfer the stew to serving bowls and serve hot. Garnish with fresh parsley if desired.

# Additional Tips::

01 -
  • The smoked sausage seasons the entire broth, so you get that savory depth without extra fussing.
  • Those dumplings are tender and slightly crumbly in a way that feels like pure indulgence without requiring professional baking skills.
  • It's genuinely a one-pot wonder that comes together in about 90 minutes, making weeknight dinner feel less chaotic.
02 -
  • Don't overmix your dumpling batter or you'll end up with dense little hockey pucks instead of fluffy clouds—barely combined is better than smooth.
  • That sausage won't get any more flavorful once it's in the broth, so brown it well first to develop a real depth of taste.
03 -
  • Toast your dried thyme in the hot oil for 30 seconds before adding vegetables to unlock its essential oils and deepen its flavor.
  • Keep buttermilk cold until the moment you use it—this tiny detail makes your dumpling batter more reactive and your dumplings lighter.
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