Save These savory egg muffins are loaded with crispy bacon, sharp cheddar cheese, and zesty ranch seasoning—perfect for meal-prep breakfasts or on-the-go snacks. This recipe is an easy, low-carb way to start your morning with plenty of protein and flavor.
Pin it By combining simple ingredients like eggs, sharp cheddar, and dry ranch mix, you create a savory breakfast that keeps you full and satisfied. They are as convenient as they are delicious.
Ingredients
- 8 large eggs
- 1/3 cup whole milk
- 1 cup shredded sharp cheddar cheese
- 6 slices bacon, cooked and crumbled
- 1 packet (1 oz/28 g) dry ranch dressing mix
- 1/4 teaspoon freshly ground black pepper
- 1/4 cup finely chopped chives or green onions (optional)
- Nonstick cooking spray or butter (for greasing)
Instructions
- Step 1
- Preheat the oven to 350°F (175°C). Lightly grease a 12-cup muffin tin with nonstick spray or butter.
- Step 2
- In a large mixing bowl, whisk together the eggs and milk until well combined.
- Step 3
- Stir in the ranch mix, black pepper, cooked bacon, cheddar, and chives or green onions if using.
- Step 4
- Pour the egg mixture evenly into the prepared muffin tin, filling each cup about 3/4 full.
- Step 5
- Bake for 18–22 minutes, or until the centers are just set and the tops are lightly golden.
- Step 6
- Let the muffins cool in the tin for 5 minutes, then run a knife around each cup to release. Serve warm or let cool completely for storage.
Zusatztipps für die Zubereitung
Store leftovers in an airtight container in the fridge for up to 4 days, or freeze for up to 2 months. Reheat in the microwave for 30–45 seconds for a quick meal.
Varianten und Anpassungen
For a vegetarian version, omit the bacon and add sautéed bell peppers or spinach to the egg mixture before baking.
Serviervorschläge
Pair these muffin cups with fresh fruit or a simple green salad for a balanced breakfast or light lunch option.
Pin it Whether you are following a keto diet or just need a savory grab-and-go breakfast, these Ranch & Cheddar Egg Muffin Cups are a delicious choice for any morning.
Frequently Asked Questions
- → Can I make these muffin cups ahead of time?
Yes, these muffin cups are excellent for meal prep. Store them in an airtight container in the refrigerator for up to 4 days. Reheat individual portions in the microwave for 30–45 seconds until warmed through. You can also freeze them for up to 2 months—thaw overnight in the fridge before reheating.
- → What can I substitute for the bacon?
For a vegetarian version, omit the bacon and add sautéed vegetables like bell peppers, spinach, or mushrooms. You could also use cooked and crumbled turkey bacon, ham, or sausage for different flavor profiles. The cooking time remains the same regardless of your protein choice.
- → How do I know when the muffin cups are done baking?
The muffin cups are finished when the centers are just set—no longer jiggly when you gently shake the pan—and the tops are lightly golden. A toothpick inserted into the center should come out clean or with just a few moist crumbs. Overbaking can cause rubbery texture, so start checking at 18 minutes.
- → Can I use fresh ranch dressing instead of the dry mix?
Dry ranch seasoning mix works best because it provides concentrated flavor without adding excess liquid that could affect the texture. Fresh ranch dressing would make the batter too runny. If you only have dressing, reduce the milk in the recipe and expect a slightly moister result with longer baking time.
- → Why do my muffin cups stick to the pan?
Proper greasing is essential—use nonstick cooking spray or butter generously, coating the entire muffin cup including the top edges. Letting them cool for 5 minutes before running a knife around each cup also helps release them cleanly. Using silicone muffin liners is another option for easy removal.
- → Are these muffin cups keto-friendly?
Yes, these muffin cups work well for keto and low-carb diets. Each cup contains only 2 grams of carbohydrates while providing 9 grams of protein. Just verify that your ranch seasoning mix is sugar-free and low-carb, as some brands add fillers or sweeteners that could affect the carb count.